Following the tradition of the most respected Ven. Mahasi Sayadaw and the guidance laid down by the late Panditarama Sayadawgyi U Panditabhivamsa, the Panditarama Lumbini International Vipassana Meditation Center online retreat 2022-2023 for home retreatants will be starting again December 1, 2022.

The online retreat will offer four to five meditation interviews a week by Skype, and regular Dhamma talks (live and recorded) in English language.

The retreat applicants are requested to practice daily sitting meditation for five (5) hours and walking meditation for four and a half (4.5) hours.

Minimum recommended duration is 7 – 10 days.

If you are interested please send your application by email to panditarama.lumbini@gmail.com.

See also Facebook page.

See also the Sayadaw’s Additional Instructions.